Garlic & Herb Green Beans [50 calories]


1/2 tsp dried oregano
1 tsp minced garlic
1lb green beans, trimmed
1/4 tsp salt
1 tbs vegetable oil

(Serves 4)


  1. In a medium saucepan, cover green beans in 1 inch of water. Bring to a boil, then reduce heat. Simmer ~7 minutes until crisp tender. Drain and set aside.
  2. In the same pan, heat oil until shimmering. Add oregano, garlic, and salt, and cook 30 seconds to a minute, until garlic just begins to brown.
  3. Add green beans and toss to coat.

Enjoy with coconut crusted chicken and yellow rice.

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